Yoga (Over 50's) CIRCLE-DOWN CIRCLE-S CIRCLE-STAR Yoga can help create balance in the body by developing strength and flexibility. These classes will help you de-stress and enhance your sense of wellbeing. Please bring a water bottle, towel and yoga mat. Suitable for those aged 50 years and over. WHEN WHERE CONTACT COST 9:30 am to 10:30 am Beenleigh Neighbourhood Centre 10 James St, Beenleigh Trishna Peacock MoBILE-NOTCH 0415 845 369 PAPER-PLANE trishnapeacock@gmail.com $8 Yoga (Warm Yin) CIRCLE-DOWN Yin Yoga is a slow-paced style of yoga that targets the deep connective tissues of the body, such as the fascia, ligaments, and joints. Please bring a water bottle, towel and yoga mat. Suitable for those aged 18 years and over. Bookings essential. WHEN WHERE CONTACT COST 9 am to 10 am $5
Peak Physique Hot Yoga Underwood 6B/2958 Logan Rd, Underwood
Peak Physique MoBILE-NOTCH 0408 133 075 PAPER-PLANE underwood@
6 Jul 2025 to 28 Jun 2026
peakphysiquehotyoga. com.au
Yoga for Emotional Wellbeing Class CIRCLE-DOWN A Hatha yoga class focused on breath, gentle strength, and stretches to release tension and support overall wellbeing. Participants may bring their own yoga mat (optional). Suitable for all ages. WHEN WHERE CONTACT COST 9:30 am to 10:30 am $5
Scout Hall, Shailer Park/Cornubia 31 Anakie Dr, Cornubia
Inside Retreats MoBILE-NOTCH 0415 841 973
1 Oct 2025 to 10 Dec 2025
PAPER-PLANE info@insideretreats.com.au 🌐 insideretreats.com.au/yoga
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Active & Healthy July 2025 – June 2026
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