Pilates (Chair) CIRCLE-DOWN A chair-based and standing class focused on alignment, mobility and strength to support balance and prevent falls. Ideal for older adults or anyone concerned about stability. Please bring a water bottle and towel. Suitable for those aged 12 years and over. Bookings essential. WHEN WHERE CONTACT COST 11:30 am to 12:30 pm $5
Wellwood Health 3918 Pacific Hwy, Loganholme
Wellwood Health MoBILE-NOTCH 0415 849 941 PAPER-PLANE info@wellwoodhealth.com 🔖 Please book via the Wellwood Health app
1 Jul 2025 to 30 Jun 2026
Pilates (Mat) CIRCLE-DOWN A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind. Please bring a water bottle and towel. Suitable for those aged 14 years and over. Bookings essential. WHEN WHERE CONTACT COST 10:30 am to 11:30 am $5
Logan Metro Fitness Centre 357 Browns Plains Rd, Crestmead
Logan Leisure Centres Phone 07 3081 6622 PAPER-PLANE leisurecentres@logan.qld. gov.au
7 Jul 2025 to 29 Jun 2026
Pilates (Mat, Child Friendly) CIRCLE-DOWN CIRCLE-STAR For parents and caregivers to build strength, flexibility and posture while supervising their child. Low- impact and effective using body weight and small props. Children stay nearby as you move. Please bring a water bottle and towel. Suitable for those aged 18 years and over. Bookings essential. WHEN WHERE CONTACT COST 5:10 pm to 5:50 pm Inna Essence Studio Level 1, 3245 Logan Rd, Underwood Inna Essence MoBILE-NOTCH 0468 446 444 PAPER-PLANE hello@innaessence.com 🌐 innaessence.com/session- times $10
10:15 am to 10:55 am Inna Essence Studio Level 1, 3245 Logan Rd, Underwood
Inna Essence MoBILE-NOTCH 0468 446 444
$10
PAPER-PLANE hello@innaessence.com 🌐 innaessence.com/session- times
Explore the current program: logan.qld.gov.au/healthy
77
Powered by FlippingBook