Active and Healthy 2025-26

Laughter Yoga for Wellbeing Boost happiness and wellbeing through laughter, deep breathing, relaxation and gentle movement – no yoga poses required! Please bring comfortable, sunsafe clothing to move in freely, a hat, water bottle and towel. Suitable for those aged 12 years and over. Bookings essential. WHEN WHERE CONTACT COST 9:30 am to 10:15 am 15 Jul 2025 to 18 Nov 2025 (School terms only) Springwood Park Cinderella Dr, Springwood Wild Flow Wellbeing MoBILE-NOTCH 0422 041 001 PAPER-PLANE wildflowwellbeing@gmail. com 🌐  wildflowwellbeing.com.au $4 Meditation Workshop CIRCLE-DOWN A practical workshop to help you build a lasting meditation habit, with face-to-face mentoring and 21 days of online support. Please bring a water bottle, towel and yoga mat. Suitable for those aged 12 years and over. Bookings essential. WHEN WHERE CONTACT COST 10 am to 12:30 pm $5

Greenbank Community Centre 145 Teviot Rd, Greenbank

Australian School of Meditation and Yoga MoBILE-NOTCH 0403 262 069 PAPER-PLANE amit@asmy.org.au

3 Aug 2025, 16 Nov 2025, 15 Feb 2026, 28 Jun 2026

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Active & Healthy July 2025 – June 2026

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