Seniors Functional Fitness CIRCLE-S Boost strength, mobility, balance and flexibility using resistance bands, free weights and games that support body and brain health. Led by an exercise physiologist for safety and support. Please wear enclosed shoes, bring a water bottle, towel and any relevant medical details. Suitable for those aged 50 years and over. Bookings essential. WHEN WHERE CONTACT COST 8:30 am to 9:30 am $5
Bethania Community Centre 88–118 Station Rd, Bethania Bethania Community Centre 88–118 Station Rd, Bethania
Ballycara Limited Phone 1300 272 222 PAPER-PLANE wellness@ballycara.com Ballycara Limited Phone 1300 272 222 PAPER-PLANE wellness@ballycara.com
1 Jul 2025 to 9 Dec 2025
8:30 am to 9:30 am 4 Jul 2025 to 26 Jun 2026
$5
Step Class Get active and have fun in this step class, focusing on hand, eye and body coordination! Please bring a water bottle and towel. Suitable for those aged 15 years and over. Bookings essential. WHEN WHERE CONTACT COST 6:30 pm to 7:30 pm 14 Jul 2025 to 22 Jun 2026 (School terms only) PHIITKID Fitness Unit 1/9 Cronulla Ct, Slacks Creek PHIITKID Fitness Management MoBILE-NOTCH 0431 632 130 PAPER-PLANE phiitkidfitness@gmail.com $5 Weight Lifting For Beginners Learn basic safe techniques for weight lifting. A great way to build strength and build mobility. Teaches discipline and skill in a safe learning environment. Please bring a water bottle and towel. Suitable for those aged 15 years and over. Bookings essential. WHEN WHERE CONTACT COST 6:30 pm to 7:30 pm 18 Jul 2025 to 26 Jun 2026 (School terms only) PHIITKID Fitness Unit 1/9 Cronulla Ct, Slacks Creek PHIITKID Fitness Management MoBILE-NOTCH 0431 632 130 PAPER-PLANE phiitkidfitness@gmail.com $5
Explore the current program: logan.qld.gov.au/healthy
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