Extreme Hip Hop Step A music-based fitness program made up of step aerobics, cardio and strength workouts, moving to the sweet rhythm of the latest R&B Hip Hop sounds. Please bring a water bottle and towel. Suitable for those aged 14 years and over. Bookings essential. WHEN WHERE CONTACT COST 7:10 am to 8:10 am $5
Logan Metro Fitness Centre 357 Browns Plains Rd, Crestmead
Logan Leisure Centres Phone 07 3081 6622 PAPER-PLANE leisurecentres@logan.qld. gov.au
5 Jul 2025 to 27 Jun 2026 (School terms only)
Fit Over 50's CIRCLE-S CIRCLE-STAR Build strength and keep fit with this over 50’s fitness activity. Suitable for those aged 50 years and over. WHEN WHERE CONTACT COST 8:15 am to 9 am In Force Personal Training 45 Glengala Dr, Rochedale South In Force Personal Training MoBILE-NOTCH 0410 602 023 PAPER-PLANE ifpt@outlook.com.au 🌐 inforcepersonaltraining .com $10 8:15 am to 9 am In Force Personal Training 45 Glengala Dr, Rochedale South In Force Personal Training MoBILE-NOTCH 0410 602 023 PAPER-PLANE ifpt@outlook.com.au 🌐 inforcepersonaltraining .com $10 Gentle Circuit CIRCLE-DOWN Build strength and flexibility in this class designed for those at risk of injury or illness. Led by a physiotherapist or exercise physiologist, with a focus on core, pelvic and lower back strength. Please bring a water bottle and towel. Suitable for those aged 18 years and over. Bookings essential. WHEN WHERE CONTACT COST 9:30 am to 10:30 am $5
Physio On Chatswood 14 Chatswood Rd, Springwood NorthHab Health 13–17 Julie St, Crestmead
NorthHab Health Phone 07 3803 2100 PAPER-PLANE reception@northhab.com.au NorthHab Health Phone 07 3803 2100 PAPER-PLANE reception@northhab.com.au
7 Jul 2025 to 29 Jun 2026
9 am to 10 am 4 Jul 2025 to 26 Jun 2026
$5
Explore the current program: logan.qld.gov.au/healthy
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