CANmove CIRCLE-DOWN A supportive group class for those undergoing cancer treatment or in recovery. Led by a specialist exercise physiologist, it includes tailored strength and balance exercises to help manage side effects, aid recovery, and support long-term health. Take a positive step for your well-being. Please bring a water bottle, towel and any relevant medical details. Suitable for all ages. Bookings essential. WHEN WHERE CONTACT COST 10 am to 11 am $5
Fizzio for Life 1/22 Loganlea Rd, Waterford West Fizzio for Life 1/22 Loganlea Rd, Waterford West
Fizzio for Life Phone 07 3805 3223 PAPER-PLANE enquiries@ Fizzio for Life Phone 07 3805 3223 PAPER-PLANE enquiries@
1 Jul 2025 to 30 Jun 2026
fizzioforlife.com.au
10 am to 11 am 4 Jul 2025 to 26 Jun 2026
$5
fizzioforlife.com.au
Chair Aerobics CIRCLE-DOWN CIRCLE-STAR Exercise body and mind doing exercises to music sitting in a chair. Suitable for those aged 18 years and over. Bookings essential. WHEN WHERE CONTACT COST 11:30 am to 12:30 pm Gould Adams Community Centre 558–662 Kingston Rd, Kingston Australasian Dancesport Phone 07 3412 9918 PAPER-PLANE bstanton@ssi.org.au $2 11:30 am to 12:30 pm Gould Adams Community Centre 558–662 Kingston Rd, Kingston Australasian Dancesport Phone 07 3412 9918 PAPER-PLANE bstanton@ssi.org.au $2
20
Active & Healthy July 2025 – June 2026
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